top of page

Pilates

Solace

Finding Strength in Still

Screenshot 2025-03-29 at 13_edited_edite
Screenshot 2025-03-29 at 13.29.44.png

Follow on Instagram

The Solace Story 

Screenshot 2025-03-29 at 13.15.31.png

Our Mission and Vision

Solace, a Manchester-based mat pilates service, specialises in physiotherapy-infused Pilates, targeting specific needs like lower back pain, soft tissue injuries, and neurological rehabilitation. Solace pilates offer group and personalised 1:1 session at convenient locations, ensuring a holistic approach to wellness and healing.

Classes

Benefits

Why Choose Us

Solace aims to empower individuals through targeted Pilates programs that enhance physical and mental well-being. Our unique Pilates integrates physiotherapeutic  reasoning ensures a personalised and effective approach to your health journey.

Tailored Programs

Customised Solutions

Our tailored programs cater to your specific needs, whether it's managing back pain, soft tissue injuries, pre/postnatal care, or neurological conditions. We focus on your individual requirements to provide the best possible outcomes for your wellness.

Expert Guidance

Professional Care

With Holly's skills gained from her years of mat pilates & physiotherapy experience, you can expect expert guidance and support throughout your Pilates journey, with commitment to helping you achieve your health goals with care, precision, and personalised attention.

Community Connection

Building Relationships

Joining Solace means becoming part of a supportive community that values connection and growth. 

bottom of page